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Sportcentrum Evropská Sportcentrum Evropská
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Sportcentrum Evropská Sportcentrum Evropská
  • Home
  • We Offer
    • Group classes
    • Corporate offer
    • Fit bar
    • Nutrition consulting
  • Services

    Míčové sporty

    • Squash
    • Table tennis
    • Foot tennis
    • Wallyball
    • S-Badminton
    • Badminton
    • Beach volleyball

    Cvičení

    • Alpinning
    • Indoor rowing
    • Inbody
    • Gym
    • Power Plate
    • Spinning
    • Martial arts room

    Ostatní

    • Climbing wall
    • Tanning Studio
  • About us
    • Group class instructors
    • Fitness trainers
    • Reservation
    • Class schedules
      • Group classes
      • Alpinning
      • Spinning
      • Indoor rowing
  • Memberships / Price List
    • Memberships
    • Price List
  • Contact
Class schedules Booking
  1. You are here:  
  2. Services
  3. Alpinning

Alpinning

Alpinning is a revolutionary and unique form of exercise a new motivation, a new energy, a new philosophy and a new group workout that will make you happy. It’s a special type of training performed on specially designed machines.


This group workout is fun, engaging and highly effective. Performed on purpose-built machines, it combines music, a motivation boost, physical fitness, enjoyment and mental relaxation. It’s suitable for people of all ages and fitness levels. It’s based on the most natural human movement - walking. It’s a programme for everyone. Alpinning will get you in shape - you might even feel ready to take on a half marathon.

The ALPINNING programme combines training with a variety of exercises while using heart rate monitors to deliver a truly unique workout experience. It was developed with the understanding that each person has different needs and goals when training, which is why ALPINNING offers classes at various levels. Each participant can choose the level of intensity that best suits their individual ability.

The ALPITRACK machine

The ALPITRACK features an electronic display that measures heart rate via both the hand sensors and a chest strap. It also tracks distance walked, current walking speed, total time, active walking time, calories burned and ambient temperature. With Alpinning, you will have your training completely under control.

  • The ALPITRACK is equipped with the following components: a chest strap for heart rate monitoring, an integrated touch heart rate sensor, a bottle holder, a dumbbell holder with dumbbells, an integrated display, a safety locking pin and a special anti-dust cover.
  • Two flywheels ensure an even distribution of force within the braking system, providing a smoother and more natural training feel. The guide rollers are in sealed high-speed bearings that are resistant to dust, sweat and moisture. An integrated sensor in the left flywheel monitors and evaluates most of the machine’s functions.
  • Thanks to the advanced braking system and variable resistance simulation, it offers a workout experience that feels like an outdoor workout.
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Alpinning and TRX

Monday – Sunday

Time: 60 minutes
185 CZK
Booking
We are a multifunctional sports centre operating since 2001, offering a wide range of activities across various sports disciplines. Our facilities include 5 Fiberesin squash courts and group classes in Spinning, Alpinning, and Indoor Rowing.

Our Partners

Pražská 50

Holandský nábytek

Knovíz - Rodinné domy

Contact

Sport Centrum Evropská
José Martího 31
162 52 Prague 6

tel: +420 220 172 309 - 10
mobile: +420 608 553 111

Company management
info@sportcentrumevropska.cz

Bookings, messages, etc.
recepce@sportcentrumevropska.cz

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